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Overview

Central Ohio Rowing currently offers 3 different programs:

Competitive:

  • Varsity men & women - for any high-school rower or coxswain that has previously competed as a novice
  • Novice boys & girls - any high-school student in their first year as a rower or coxswain
  • 8th grade competitive - for middle schoolers that want to compete in regattas*

Recreation:

  • 7th & 8th-grade recreation - a 3 day-a-week program that teaches fundamentals, does not compete in regattas
  • Summer season - an 8-week flex season with an optional regatta
  • Winter Conditioning - an off-season program that is a combination of flexibility exercises, erging, and weight training.

Learn to Row:

  • Learn to Row - 4-day summer camps that introduce the basics of the sport of rowing

*please see the competitive program webpage for eligibility requirements